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Workout with like-minded ladies!

Spring into Fitness at W3!

The big “New Year’s rush” is over…but summertime is almost here! So what does that mean? It’s REALLY time to get in shape. Pressure is on for beach/swimsuit season, not to mention the weddings, vacations, graduation parties, summer bbqs and more that await our agendas during the summer. It’s fun, but it’s also nerve-racking if we slacked […]

W3 Personal Training Opportunities!

Check out our employment opportunities for personal trainers for all Women’s Workout & Wellness locations. We have immediate opportunities available at our Monroe St. location in the Loop and for our location on 51st & Kedzie Ave (bilingual preferred for this location). Personal Trainers Description As a personal trainer at Women’s Workout & Wellness, you […]

New Exciting Weight Loss Programs at Women’s Workout & Wellness!

Happy New Year Everyone! 2012 was a great year, but we are so ready to bring new programs and challenges to our members to really help them get RESULTS in 2013!!! It’s our year to help you, and it’s your year to get the body and optimal health you’ve always wanted! We have the programs […]

Congratulations on Your 100-lb Weight Loss Goal!!!

We are so happy to feature one of our members from the Downers Grove location on our blog and also on our Success Stories page. Her name is Maria Bertucci-Runge, and she has had an incredible nutrition and fitness journey to reach a healthy weight, and WOW does she look amazing! The W3 corporate staff […]

$99 SPECIAL!!! ENDS FRIDAY!

LADIES!!! Women’s Workout & Wellness is excited to announce a special, 4-day sale!!! All W3 locations are running a special THIS WEEK ONLY. $99 for ONE FULL YEAR! No gimmicks- just $99 paid in full and a one-year membership to W3 is YOURS. All W3 locations, sale ending this Friday, Aug 10th. Hurry in- this […]

Women’s Workout & Wellness Prospect Heights

An unfortunate circumstance has come upon W3 that we feel needs to be brought to the attention of all and addressed before any negative opinions or thoughts are formed. We have recently made the decision to close the Prospect Heights Women’s Workout & Wellness location. Please understand that this is not a decision we wanted […]

Inspirational Email from a Member

Opening up my email on Monday, June 4th, I saw I had an email from Jenny, the manager at the Monroe St. location. The email was titled “FW: Beginning Marathon Today!!!!!” I opened it and saw it was a heart-felt email from a member at the Monroe St. and Lawrence location. As you’ll see, she […]

Happy 30th Anniversary W3!!!

Women’s Workout World, now Women’s Workout and Wellness, has been in business for 30 years! What an amazing 30 years it has been. A special thanks goes out to our long-time members who have been with us for the past 10, 20 and even 30 years! You have trusted us with your fitness goals and […]

Kickin’ Core Ball 19

Have YOU Tried Kickin’ Core Ball? Going from club to club, we are noticing how much our members LOVE the new round of Kickin’ Core Ball! It is the 19th round of this W3-exclusive format, and we are so proud of our fitness director, Adrianne, and the personal training staff and group exercises instructors from […]

Do You Like W3’s New Makeover?

We’re Not Your Average Chicago Women’s Gym! Welcome to Women’s Workout & Wellness’ blog and brand new website! We decided to change the website to give W3 a whole new look- one focused on results! We hope all members and prospective members really get a feel for who we are and what we want to […]

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