Fitness Clubs Chicago
What We Offer at W3Body
Our group fitness classes offer a FUN way to workout. Feel motivated by our instructors and energized from the other ladies in the class. Meet new friends, get fit and feel inspired while doing so!
Take your results to the next level in our small group training program. Max of 4 women with 1 trainer. Focus on strength training and adding lean muscle mass to your body. Enrolling in small group PT gives you access to TEAM training, too, so you get the best of all worlds! Get ready to rev your metabolism and burn fat in this program!
A mix of core, strength and metabolic movements led by a trainer in a group environment. Max of 16 women with 1 trainer. Every workout is a total body workout using kettlebells, tires, battle ropes, TRX, medicine balls, rowers, ski-ergs, and more! Each TEAM training workout is different to always keep your body guessing and to maximize results; they’re truly some of the BEST workouts around!