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Meet Coach Aurisa

Hi everyone! My name is Aurisa.   With almost two years of experience working at W3Body, I specialize in both strength and team training, dedicated

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Meet Coach Vivian

Hey Hey! My name is Vivian, Coach Vivian to some. I am first generation Mexican American. I speak both English and Spanish. I am also

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Nutrition Myth Buster

???????????????????????????????????? ???????????????? ???????????????????????? ???? ???????????????? ???????????? ???????????????? ???????????????????????????? ???????? ???????????? ???????? ????????????????????? There is SO much information out there regarding nutrition, the best diet for

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Weight Loss Infographic – Learn From W3

Copy the code below to embed this infograpic on your website <img src=”https://w3body.com/wp-content/uploads/2016/07/w3body-infographic.png” /> <div style=”clear:both;”></div> <div><a href=”https://w3body.com” target=”_blank” title=”Chicago Gyms” alt=”Chicago Gyms”>Weight Loss by

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