Small Group Personal Training
![](https://w3body.com/wp-content/uploads/2021/10/small-group-personal-training-chicago-2.jpg)
Get Results with W3’s Small Group Personal Training Program
Have you always wanted a personal trainer but found that training 2-3x per week with a trainer can get a little pricey? Worry no more! Check out our small group personal Training Program today!
Get the Best of All Fitness Worlds
- Focus on strength training and adding lean muscle mass to your body.
- Tone and tighten
- Feel empowered by getting stronger and leaner.
- Rev your metabolism through strength training vs. intense cardio movements.
- Learn proper techniques for lifting weights safely and effectively.
- Get more personalized workouts without the full cost of a personal trainer
- Train affordably and train more often with the mix of small group and team training.
- Enroll in our Small Group PT program and get access to TEAM training AND your membership! When you’re not with a trainer in small group, join a TEAM session, Zumba, Yoga, or workout on your own! You have access to everything.
- Have fun and feel motivated in a small group setting.
- Max of 4 clients with one trainer.
- Sessions offered multiple times per day Monday- Saturday.
- Various options available to train 1, 2 or 3x per week with a trainer in small group PT.
- Reserve your spot with our member app.
- Payment options are monthly, bi-weekly or weekly to fit your budget.
Why is our Small Group Personal Training Program the Best of all Fitness Worlds?
It’s an all inclusive program! This means that when you enroll in small group PT, you have access to TEAM training and your regular membership. There’s no need to pay for a personal trainer, TEAM training classes AND your membership. We include everything when you’re enrolled in small group PT. Why? Because we find that the mix of the strength training you’ll be doing in small group PT and the conditioning and core-focused functional training movements you’ll be doing in TEAM training will get you the BEST results in the least amount of time, which is what we want for our members! Plus you have access to come to the gym and use the machines, free weights, functional equipment or take a group fitness class on any other day. It truly is the best of all fitness worlds and allows you to maximize your results and membership benefits!
Take your results to the next level! Small group personal training is for everyone.
- Just starting and need more guidance but don’t want to pay for one-on-one personal training?
- Are you in a rut with your fitness routine and need more help?
- Do you want to feel more motivated by working out in a small group?
- Do you want access to the best TEAM sessions and personal training around at an affordable price?
- Are you in TEAM training already but want to focus more on strength training and building lean muscle?
- Do you want to feel empowered through lifting weights?
- Do you want to learn proper technique and progress through a strength training program?
- Do you want that extra push that you’re not getting on your own?
- Do you want RESULTS?
The list goes on… if you’re looking to get results, small group personal training at W3Body is for you!
Contact us today to meet with a trainer or membership advisor to get more information.
Small Group Training Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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6:00 am | Small Group PT 6:00 am 7:00 am | Small Group PT 6:30 am 7:30 am | ||||
7:00 am | Small Group PT 7:00 am 8:00 am | Small Group PT 7:30 am 8:30 am Small Group PT 8:00 am 9:00 am | ||||
8:00 am | Small Group PT 8:00 am 9:00 am | Small Group PT 8:00 am 9:00 am | Small Group PT 8:00 am 9:00 am | Small Group PT 8:15 am 9:15 am Small Group PT 9:00 am 10:00 am Small Group PT 9:15 am 10:15 am Small Group PT 10:00 am 11:00 am Small Group PT 10:15 am 11:15 am | ||
9:00 am | Small Group PT 9:00 am 10:00 am | Small Group PT 9:00 am 10:00 am | Small Group PT 9:00 am 10:00 am | Small Group PT 9:00 am 10:00 am | Small Group PT 9:00 am 10:00 am | |
10:00 am | Small Group PT 10:00 am 11:00 am | Small Group PT 10:00 am 11:00 am | Small Group PT 10:00 am 11:00 am | Small Group PT 10:00 am 11:00 am | Small Group PT 10:00 am 11:00 am | |
11:00 am | ||||||
12:00 pm | ||||||
1:00 pm | ||||||
2:00 pm | ||||||
3:00 pm | ||||||
4:00 pm | Small Group PT 4:00 pm 5:00 pm | Small Group PT 4:30 pm 5:30 pm Small Group PT 5:30 pm 6:30 pm Small Group PT 6:30 pm 7:30 pm | Small Group PT 4:30 pm 5:30 pm Small Group PT 5:00 pm 6:00 pm Small Group PT 5:30 pm 6:30 pm Small Group PT 6:00 pm 7:00 pm Small Group PT 6:30 pm 7:30 pm Small Group PT 7:00 pm 8:00 pm | Small Group PT 4:00 pm 5:00 pm | Small Group PT 4:30 pm 5:30 pm Small Group PT 5:00 pm 6:00 pm | |
5:00 pm | Small Group PT 5:00 pm 6:00 pm Small Group PT 5:30 pm 6:30 pm Small Group PT 6:00 pm 7:00 pm Small Group PT 6:30 pm 7:30 pm Small Group PT 7:30 pm 8:30 pm | Small Group PT 5:00 pm 6:00 pm Small Group PT 5:30 pm 6:30 pm Small Group PT 6:00 pm 7:00 pm Small Group PT 6:30 pm 7:30 pm | ||||
6:00 pm | Small Group PT 6:00 pm 7:00 pm | |||||
7:00 pm | ||||||
8:00 pm |
Monday
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Small Group PT6:00 am - 7:00 am
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Small Group PT7:00 am - 8:00 am
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Small Group PT9:00 am - 10:00 am
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Small Group PT10:00 am - 11:00 am
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Small Group PT4:00 pm - 5:00 pm
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Small Group PT5:00 pm - 6:00 pm
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Small Group PT5:30 pm - 6:30 pm
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Small Group PT6:00 pm - 7:00 pm
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Small Group PT6:30 pm - 7:30 pm
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Small Group PT7:30 pm - 8:30 pm
Tuesday
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Small Group PT8:00 am - 9:00 am
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Small Group PT9:00 am - 10:00 am
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Small Group PT10:00 am - 11:00 am
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Small Group PT4:30 pm - 5:30 pm
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Small Group PT5:30 pm - 6:30 pm
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Small Group PT6:30 pm - 7:30 pm
Wednesday
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Small Group PT6:30 am - 7:30 am
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Small Group PT8:00 am - 9:00 am
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Small Group PT9:00 am - 10:00 am
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Small Group PT10:00 am - 11:00 am
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Small Group PT4:30 pm - 5:30 pm
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Small Group PT5:00 pm - 6:00 pm
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Small Group PT5:30 pm - 6:30 pm
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Small Group PT6:00 pm - 7:00 pm
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Small Group PT6:30 pm - 7:30 pm
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Small Group PT7:00 pm - 8:00 pm
Thursday
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Small Group PT8:00 am - 9:00 am
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Small Group PT9:00 am - 10:00 am
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Small Group PT10:00 am - 11:00 am
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Small Group PT4:00 pm - 5:00 pm
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Small Group PT5:00 pm - 6:00 pm
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Small Group PT5:30 pm - 6:30 pm
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Small Group PT6:00 pm - 7:00 pm
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Small Group PT6:30 pm - 7:30 pm
Friday
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Small Group PT7:30 am - 8:30 am
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Small Group PT8:00 am - 9:00 am
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Small Group PT9:00 am - 10:00 am
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Small Group PT10:00 am - 11:00 am
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Small Group PT4:30 pm - 5:30 pm
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Small Group PT5:00 pm - 6:00 pm
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Small Group PT6:00 pm - 7:00 pm
Saturday
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Small Group PT8:15 am - 9:15 am
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Small Group PT9:00 am - 10:00 am
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Small Group PT9:15 am - 10:15 am
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Small Group PT10:00 am - 11:00 am
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Small Group PT10:15 am - 11:15 am
No classes available!