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About
Membership
Classes
- Class Descriptions
- Class Schedules
Training
Blog
- Women of Fitness
- W3 Success Stories
Contact
- Employment Opportunities

gym gallery

Dec 1

Coach Sofia @fitness_w_sofia 🙌 rocked it for the launch of #powerboxing at #w3body! Our 4 week bootcamp is FULL but don’t worry… catch the next one starting January 💪🥊💜

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Nov 29

Pop up market 🎄
Zumba 💃
Zumba kids 💜
Photos with Santa 🎅
Join us this Saturday - open to all - members, non-members and families! #supportlocal #w3body

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Nov 25

#shopsmall and #supportlocal! Membership includes all access to gym and equipment + group fitness classes + fitness assessment + sauna. Option to do a 6 week personal training trial to kickstart those fitness goals 💪 can’t make it in? Message us for the link to join!

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Nov 24

Grateful for the #gains 💪 #w3body

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Nov 20

#mondaymotivation - - you know the definition of insanity- doing the same thing over and expecting different results. Let’s not do that this time 💪

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Nov 17

#w3body members - please help us give thanks to this ray of sunshine ☀️ Vero we are so thankful to have you on our team! 🙌💜

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Nov 16

Member Appreciation and WCW! 📣 Keep up the great work Enriqueta! We are so proud of your progress 💜

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Nov 15

Episode 3- find your plank challenge!! 💪 #w3body

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