New Exciting Weight Loss Programs at Women’s Workout & Wellness!

Happy New Year Everyone!

2012 was a great year, but we are so ready to bring new programs and challenges to our members to really help them get RESULTS in 2013!!! It’s our year to help you, and it’s your year to get the body and optimal health you’ve always wanted! We have the programs to help get you there- all at Extremely affordable prices and all at a place where women feel comfortable to workout and be themselves!

So, about these programs… we have completely revamped the way our personal training has been running, more importantly, our group personal training. We know so many members have lost weight, lost body fat, increased their strength and muscle tone, increased metabolism, improved their energy and just have felt amazing by doing our group training programs. But now, we want to make sure every member has the chance to be able to feel this way and experience the best program around!

I’ll give you a few details of the program… First of all, our core philosophy for our training programs at W3 is that everyone trains functionally. Our workouts are built off of this philosophy because we KNOW it works. We know it gives the best results and helps you lose weight and get fit.. but we also know that it’s important for living your everyday life with ease. You train your body to be able to perform activities without any pain and with the strength you need to complete everyday tasks. But like I said, that’s not all it does. It also helps you achieve your goals in the most efficient way possible!

We will continue to make this program amazing. Just a few things we have implemented are 30-day experiences for our members- we want to break down any barriers or questions you may have about this amazing program, and offer a 30 day trial to you for just $19, so you can try it- risk free- and start seeing results! We know once you start seeing results, you’ll know how amazing and valuable this program really is! We have implemented a new system with our W3 personal coaches. We call it the coach’s card. It’s basically to help our coaches get to know all of our clients better and make sure they are aware of any injuries, pains, or maybe just to be aware that HEY- this member needs to go heavier on her next workout! (it’s all to get her the results she is working toward!) We have a new scheduling system, nutritional seminars, exercise tip videos, and a new way for our coaches to deliver these workouts to you- our workout of the day! These are scientifically designed by our top, most educated and experienced trainers to burn fat and increase metabolism. And we are getting all- new functional equipment, or toys as we like to call them, at our Kedzie location. All the clubs will be ready to go!

That’s just a brief overview of our new program… there’s no reason YOU shouldn’t try it! Truthfully, health is a lifelong commitment. You only have one body and one chance to take care of it. We want all of our members to commit to this program because we know it’s the BEST, but we also know that it can be scary to try something new, so we are giving you 30 days to try it. You HAVE to take advantage- I know you’ll be amazed at what you can accomplish in just 30 days!

And hey- it helps a little bit that we have our New Year’s resolutions to start kicking in to gear… what could be a better way than to try the best program that will help you reach your goals ???

Warning: once you start seeing results, you won’t want to stop ๐Ÿ˜‰

Ask about our new weight loss program today, and how you can work with a W3 coach. Make sure you take a BEFORE picture… can’t wait to see that AFTER, so I can post YOU and YOUR success story of your journey to results on w3body.com. Let’s go! What are you waiting for?

Chat soon.

Jamie

W3 Director of Marketing

Congratulations on Your 100-lb Weight Loss Goal!!!

We are so happy to feature one of our members from the Downers Grove location on our blog and also on our Success Stories page. Her name is Maria Bertucci-Runge, and she has had an incredible nutrition and fitness journey to reach a healthy weight, and WOW does she look amazing! The W3 corporate staff as well as the managers of all W3 locations want to congratulate Maria on sticking with it and accomplishing her goal! Nothing feels better than achieving what you most desire, and we are so proud that she was able to do this at one of our facilities. We are all about RESULTS, and seeing our members get the RESULTS they want brings our mission to life. Way to go, Maria! Your motivation to begin and your determination to keep going through those plateaus are an inspiration to all of us to keep trying for what we truly want.~ Thanks~

To read her story and see her transformation pictures, click here.

Again, congratulations. W3 is proud of you and wishes you the best of luck in any future health and fitness endeavors!

~W3 Corporate