Berwyn Zumba Classes at W3!

Check out our hot group exercise classes at W3! One of our great locations on Cermak & Ridgeland has packed classes and if you’re looking for ZUMBA in the Berwyn area, this is the place to go!

Being a very heavily-populated Hispanic area, Zumba with its latin-inspired moves is naturally a very popular class at this W3 location.

We have a variety of Berwyn Zumba instructors. One in particular is Veronica! She is the club manager and was recently certified in June. She has been teaching and helping out to promote Berwyn Zumba at W3 ever since! Some of her favorite moves and types of dances are Merengue,”Beto Shuffle,” & Cumbia. Her absolute favorite are the reggaeton songs! She has helped W3 make the Berwyn Zumba classes popular!

If you’re looking for Berwyn Zumba classes, look at the W3 in Berwyn located at 6342 W. Cermak Rd- give them a call 708-788-0010, stop in for a visit, or email them at berwyn@w3body.com. Also if you’re looking for Berwyn ZumbaΒ and want to try a class, fill out the form to the right and you will be contacted to redeem your free guest pass to Women’s Workout & Wellness.Β Get ready to dance the lbs away! We are having a Berwyn Zumba party (Halloween Zumba= Zumbaween) at the end of October.Β All W3 clubs will have a Zumba party!Β Special Berwyn Zumba HALLOWEEN songs during the week of October 28th.Β Please see club for details!

*Check out the pictures of a Berwyn Zumbathon party we had in 2011! W3 is the place to be.

Functional Training with Tire Flips at W3!

One of our newest functional training “toys” at all of our W3 locations are TIRES! We have a smaller one, about 40 lbs, and a bigger one, about 70 lbs. As you’ll see in the picture below, these two women at the W3 on Monroe St. in Chicago are doing a partner tire flip. Talk about functional training… tire flips involve so many different movements- squatting, lifting, and pushing. It gets your heart rate up but is also a very strength based workout! These two ladies in the picture are newer to our functional training program. One of them signed up for our 8-week Bootcamp that we offered in August and the other is on a 6 month program. They have been doing a phenomenal job! They absolutely love the program and are already seeing RESULTS!!! Strong is beautiful.

Women’s Workout & Wellness, W3, offers functional training at our women’s health clubs all across Chicagoland. We have various programs each month to continue to always strive to help our members see RESULTS, whether it’s weight loss, muscle tone, increase of strength, or overall improvement of health! We know this program works from the amazing success stories we have collected over the past few years since we started the program. YOU should be our next success story! Contact a W3 near you today. You don’t have to be a member to take advantage of these amazing functional training programs! (We also offer POWER BOXING at Downers Grove, Berwyn & the Chicago Loop location & TRX at Tinley Park and Downers Grove!)

W3 Breast Cancer Event

To help the American Cancer Society raise money for breast cancer, Women’s Workout & Wellness is hosting a Zumbathon/ girl’s night out event on Saturday, October 20th from 4-7pm. We have many different vendors coming to pamper our guests, such as facials, nails, eyelashes, jewelry and more! We also have 2 hours of ZUMBA! With 5 instructors. We will also be honoring a few members and an employee who are breast cancer survivors. Their speeches will begin at 4:30pm. All members from ALL locations are welcome as well as their friends and family members who are non-members. The event is at our Berwyn location at 6342 W. Cermak Rd in Berwyn. IL.

We hope to see you there!

Women’s Workout & Wellness