Chicago's premier
women-only gym
Visit our club in Berwyn to see what all the hype is about!
Be Inspired
Have a fitness goal in mind or just want to get active? Be inspired to take action to live a healthier lifestyle!
Feel Empowered
Feel empowered to achieve your goals the moment you walk in our doors for the first time and experience the W3 difference. We give you the tools you need to succeed!
Join the Community
W3 is not just a gym; we are a community. Join W3, and youβre joining a community of like-minded women trying to achieve similar fitness goals. Empowered women empower women!
W3's
Fitness
Philosophy
Experience the W3 Advantage at Chicagolandβs Premier Womenβs Gym & Health Club!
For over 30 years, Womenβs Workout World (W3) has strived to provide the best Chicago gym experience for women with its remarkable services, affordable membership options and energizing atmosphere- and nobody does it better in Chicagoland!
We often find gyms and health clubs in Chicago and Berwyn missing a certain something- especially for women and our unique fitness needs. Our vision has always been to provide the most advanced total health and fitness approach for women with quality service at an affordable price. We are a womenβs gym dedicated to helping women like you learn how to stay fit and healthy with fitness programs designed to meet your fitness needs and goals. We believe that there is something for everyone, and we are here to help you find what you enjoy doing and what motivates you because fitness and taking care of your body can be fun and rewarding!
Why we love it!!! π― πͺ
Feel the camaraderie, support and empowerment all around you πͺ FREE PASS? Message us now! #womensgym #girlsrule #w3body #berwyngym #chicagogym
Feel the camaraderie, support and empowerment all around you πͺ FREE PASS? Message us now! #womensgym #girlsrule #w3body #berwyngym #chicagogym
At W3Body, you get more than just a workoutβyou gain a community and a lifestyle.
πSupportive Community
πComfortable Atmosphere
πEffective Group Training
πFun Workouts
πOn-Site Amenities
#W3Body #WomenEmpowerment #UniqueGymExperience #GymMotivation #womenonlygym #illinoisgym
At W3Body, you get more than just a workoutβyou gain a community and a lifestyle.
πSupportive Community
πComfortable Atmosphere
πEffective Group Training
πFun Workouts
πOn-Site Amenities
#W3Body #WomenEmpowerment #UniqueGymExperience #GymMotivation #womenonlygym #illinoisgym
Technique Tuesday - lateral ball tosses! And those new tanks π π
π’ Did you know that strength training helps women maintain muscle mass and improve metabolism? Hereβs why you should start today!
πͺ PRESERVE MUSCLE MASS WHILE LOSING FAT: As we age, muscle mass naturally decreases. Strength training ensures you keep those hard-earned muscles while shedding fat, making your fitness journey more effective.
ποΈββοΈ BOOST PERFORMANCE: Whether youβre lifting groceries or chasing after the kids/grandkids, strength training improves everyday performance, making daily tasks easier and more enjoyable.
π₯ PREVENT INJURIES AND REDUCE ACHES & PAINS: Strength training not only builds muscle but also strengthens bones and joints, reducing the risk of injury and alleviating common aches and pains. Ready to start strength training?
π₯ Weβre offering a 2-week trial membership so you can experience the benefits firsthand.
π Visit our website for more information: www.w3body.com
#fitnessafter40 #traininggym #strongwomen #whyberwyn #chicagogym
π’ Did you know that strength training helps women maintain muscle mass and improve metabolism? Hereβs why you should start today!
πͺ PRESERVE MUSCLE MASS WHILE LOSING FAT: As we age, muscle mass naturally decreases. Strength training ensures you keep those hard-earned muscles while shedding fat, making your fitness journey more effective.
ποΈββοΈ BOOST PERFORMANCE: Whether youβre lifting groceries or chasing after the kids/grandkids, strength training improves everyday performance, making daily tasks easier and more enjoyable.
π₯ PREVENT INJURIES AND REDUCE ACHES & PAINS: Strength training not only builds muscle but also strengthens bones and joints, reducing the risk of injury and alleviating common aches and pains. Ready to start strength training?
π₯ Weβre offering a 2-week trial membership so you can experience the benefits firsthand.
π Visit our website for more information: www.w3body.com
#fitnessafter40 #traininggym #strongwomen #whyberwyn #chicagogym
In conjunction with the taste of cermak rd, we are hosting the taste of training! Get a taste of what our amazing training programs are all about. Rsvp at the gym for you and a guest!!!πͺ
In conjunction with the taste of cermak rd, we are hosting the taste of training! Get a taste of what our amazing training programs are all about. Rsvp at the gym for you and a guest!!!πͺ
Limited space available!!! Inquire now! πͺπͺ π π
Grab your best workout pals and join the challenge!! Must be a member to participate! Letβs go for the gold! πͺπ₯ππ (members and staff can join the challenge!!!)
Grab your best workout pals and join the challenge!! Must be a member to participate! Letβs go for the gold! πͺπ₯ππ (members and staff can join the challenge!!!)
We want to change your life!! Check out our 8 week program. Get strongπͺget lean!
We have an awesome training program thatβs like a personal cheerleader, guiding you step-by-step to fitness success!
Letβs ditch the βI should start tomorrowβ and make yesterdayβs you SO jealous of the amazing workouts youβre crushing today!
#FitnessFun #WorkoutBuddy #GetStrong #FYP #ForYou #WomensGym #womenonlygym #fitness #illinoisgym #exploreillinois #womengym #gymtiktok #gymtiktoks
We have an awesome training program thatβs like a personal cheerleader, guiding you step-by-step to fitness success!
Letβs ditch the βI should start tomorrowβ and make yesterdayβs you SO jealous of the amazing workouts youβre crushing today!
#FitnessFun #WorkoutBuddy #GetStrong #FYP #ForYou #WomensGym #womenonlygym #fitness #illinoisgym #exploreillinois #womengym #gymtiktok #gymtiktoks
No more excuses! Set clear goals (focus!), stick to your workout plan (discipline!), and crush those reps (action!).
This formula works for ANYTHING you set your mind to. Watch your progress skyrocket! #GymTok #FitnessMotivation #ResultsNotExcuses #training #womenonlygym #berwynillinois #chicago#chicagotiktok #strongwomen #fitness
No more excuses! Set clear goals (focus!), stick to your workout plan (discipline!), and crush those reps (action!).
This formula works for ANYTHING you set your mind to. Watch your progress skyrocket! #GymTok #FitnessMotivation #ResultsNotExcuses #training #womenonlygym #berwynillinois #chicago#chicagotiktok #strongwomen #fitness
Hawaiian πΊ tropical π΄ Zumba π was a success!!! Thank you @cesarmijaresb πΊπ» for a great class!!
Hawaiian πΊ tropical π΄ Zumba π was a success!!! Thank you @cesarmijaresb πΊπ» for a great class!!
Why Make W3Body Your new Chicago / Berwyn Health Club?
- All women- comfortable and motivating atmosphere
- Affordable pricing
- Professional instructors and personal trainers
- Equipment and classes designed with YOU (the female) in mind
- Energizing environment
- Dedication to client satisfaction
- State-of-the-art equipment
- Tailored exercises for every age group
- A variety of membership options
- Pre and post workout cafΓ© to fit your nutrition needs
- Amenities including a sauna and locker room facilities
What Makes our Womenβs Gym Different?
The moment you enter W3Body, youβll see weβre no ordinary Chicago fitness club- weβre exactly what youβre looking for in a womenβs gym! Since the start of Womenβs Workout World in 1982, weβve had a very clear mission: to help women achieve their weight and fitness goals in a friendly environment by offering affordable fitness programs that are designed to fit each womanβs individual needs.
We believe that everyone should feel welcome here, to βcome as you are and be all you want to be.β Thatβs why youβll feel a positive, invigorating energy the moment you walk in, as if youβve entered an oasis where you can always be yourself and leave your hectic, stressful life at the door. And this is what differentiates us from other gyms.
Whereas other gyms treat you as just another member, we stress individual needs and make sure you meet your goals. We have an exercise program for every woman, whether youβre brand new to a gym (anywhere from 13 years old and up), youβre pregnant and would like to stay healthy and active, you stopped working out and would like to get back in shape, or you just want to maintain the body you have now, W3Body gives you the edge and the motivation you need!
WHAT WE OFFER AT
W3BODY
Fun, Friendly, Women
Focused Environment
Group Fitness Classes
State-of-the-Art
Equipment
Group & Personal Training
Sauna & Locker Rooms
Gym & Juice Cafe
OUR CLASSES
zumba, turbokick, strong nation, step jam
Cardio
HardBody, Cardio Flex, Kickinβ Core Ball, Zumba + Toning, Step & Weights, Yoga
Strength, Interval & Mind-Body
team
Functional Training
small group
personal training
