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Chicago's premier

women-only gym

Visit our club in Berwyn to see what all the hype is about!

Be Inspired

Have a fitness goal in mind or just want to get active? Be inspired to take action to live a healthier lifestyle!

Feel Empowered

Feel empowered to achieve your goals the moment you walk in our doors for the first time and experience the W3 difference. We give you the tools you need to succeed!

Join the Community

W3 is not just a gym; we are a community. Join W3, and you’re joining a community of like-minded women trying to achieve similar fitness goals. Empowered women empower women!

W3's
Fitness
Philosophy

Experience the W3 Advantage at Chicagoland’s Premier Women’s Gym & Health Club!

For over 30 years, Women’s Workout World (W3) has strived to provide the best Chicago gym experience for women with its remarkable services, affordable membership options and energizing atmosphere- and nobody does it better in Chicagoland!

We often find gyms and health clubs in Chicago and Berwyn missing a certain something- especially for women and our unique fitness needs. Our vision has always been to provide the most advanced total health and fitness approach for women with quality service at an affordable price. We are a women’s gym dedicated to helping women like you learn how to stay fit and healthy with fitness programs designed to meet your fitness needs and goals. We believe that there is something for everyone, and we are here to help you find what you enjoy doing and what motivates you because fitness and taking care of your body can be fun and rewarding!

Now rebranded as W3Body, A Women’s Gym, W3 is taking the necessary steps to upgrade and modernize its offerings. Think of us like a boutique fitness studio inside of a big box gym and all for women! We have something for everyone’s needs. Do you like to workout on your own? Strength training, cardio or both? Use functional equipment or heavier strength equipment? We’re the place for you! Do you love the energy from classes and like working out in groups? We have classes everyday- both group fitness and TEAM Training HIIT classes! Do you want a personal trainer? We have built an extensive personal and group training program that will surely help you reach your fitness goals! Do you want specialty classes? Bootcamps? Done- we’ve got them! Has personal training previously been expensive? Not here! We have different membership and training options that are optimized to help women train as often as they’d like at an affordable price!

Thursday night training 💪 ...

Follow this one tip to help you lose weight!!☝🏼 ...

#WCW shout out to Steph D!!! #w3body #womenoffitness​​​​​​​​
Check out these results!!! 😍 ​​​​​​​​
LEFT: postpartum (3 kids later!) weighing almost what she does now.​​​​​​​​
MIDDLE: skinny pic before she started training​​​​​​​​
RIGHT: NOW- after training in our small group strength and TEAM training programs- up around 13 lbs of MUSCLE!!! Amazing results Steph! 👏 ​​​​​​​​
Did you know Steph works full time as a school therapist at an elementary school for kids ages 4-10, has 3 kids of her own, is a basketball and cheerleading coach and STILL makes it to the gym to maintain her own health and fitness at least 2-3x per week?! She is an amazing inspiration! #WCW all the way! 🙌
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All you need is a @myzonemoves belt, and you’ll be automatically entered!!!! Purchase now! (Anytime during August) and start using it asap to push harder, stay motivated and best of all- get RESULTS 💪 the more workout data, the better! 50% off all #Myzone belts for a little longer… start seeing your effort LIVE on your phone or on the TV at the gym. Are you working as hard as you can? Let’s find out! 😍💪💥 ...

Check out our *NEW* 12 week transformation option for our team and small group PT programs 💪 core/conditioning sessions + strength training sessions with our amazing coaches!!! 💥 nutrition coaching also coming soon! ...

Join us for a #groupfitness class and make fitness FUN!​​​​​​​​
Schedule available on our website- link in bio! 😍 #w3body
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Why Make W3Body Your new Chicago / Berwyn Health Club?

Whether it’s losing weight, toning up your figure, feeling healthy and vitalized, making new friends or just having tons of fun, W3 is here for you!

What Makes our Women’s Gym Different?

The moment you enter W3Body, you’ll see we’re no ordinary Chicago fitness club- we’re exactly what you’re looking for in a women’s gym! Since the start of Women’s Workout World in 1982, we’ve had a very clear mission: to help women achieve their weight and fitness goals in a friendly environment by offering affordable fitness programs that are designed to fit each woman’s individual needs.

We believe that everyone should feel welcome here, to “come as you are and be all you want to be.” That’s why you’ll feel a positive, invigorating energy the moment you walk in, as if you’ve entered an oasis where you can always be yourself and leave your hectic, stressful life at the door. And this is what differentiates us from other gyms.

Whereas other gyms treat you as just another member, we stress individual needs and make sure you meet your goals. We have an exercise program for every woman, whether you’re brand new to a gym (anywhere from 13 years old and up), you’re pregnant and would like to stay healthy and active, you stopped working out and would like to get back in shape, or you just want to maintain the body you have now, W3Body gives you the edge and the motivation you need!

WHAT WE OFFER AT

W3BODY

Fun, Friendly, Women

Focused Environment

Group Fitness Classes

State-of-the-Art

Equipment

Group & Personal Training

Sauna & Locker Rooms

Gym & Juice Cafe

OUR CLASSES

zumba, turbokick, strong nation, step jam

Cardio

Get your heart rate up and burn a lot of calories during our cardio classes. These classes are a great way to mix up your cardio routine and are really fun to take with a friend, too!

HardBody, Cardio Flex, Kickin’ Core Ball, Zumba + Toning, Step & Weights, Yoga

Strength, Interval & Mind-Body

Learn different strength training techniques from our instructors in our strength and interval classes.

team

Functional Training

TEAM Functional Training is our large group training option. Oftentimes looking like a bootcamp, these high intensity interval sessions mix core, strength and cardio movements to help our clients burn fat and rev their metabolisms!

small group

personal training

Small Group Personal Training focuses on strength training in a small group environment. W3 trainers help our clients to add lean muscle mass to their bodies through this fun, challenging and affordable program.
“I love what we do at W3. We change lives every day, and we help women feel good and feel empowered. I’m so proud of what we have built, and I’m so thankful for the community we have at W3.”
Women's

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