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Chicago's premier

women-only gym

Visit our club in Berwyn to see what all the hype is about!

Be Inspired

Have a fitness goal in mind or just want to get active? Be inspired to take action to live a healthier lifestyle!

Feel Empowered

Feel empowered to achieve your goals the moment you walk in our doors for the first time and experience the W3 difference. We give you the tools you need to succeed!

Join the Community

W3 is not just a gym; we are a community. Join W3, and you’re joining a community of like-minded women trying to achieve similar fitness goals. Empowered women empower women!

W3's
Fitness
Philosophy

Experience the W3 Advantage at Chicagoland’s Premier Women’s Gym & Health Club!

For over 30 years, Women’s Workout World (W3) has strived to provide the best Chicago gym experience for women with its remarkable services, affordable membership options and energizing atmosphere- and nobody does it better in Chicagoland!

We often find gyms and health clubs in Chicago and Berwyn missing a certain something- especially for women and our unique fitness needs. Our vision has always been to provide the most advanced total health and fitness approach for women with quality service at an affordable price. We are a women’s gym dedicated to helping women like you learn how to stay fit and healthy with fitness programs designed to meet your fitness needs and goals. We believe that there is something for everyone, and we are here to help you find what you enjoy doing and what motivates you because fitness and taking care of your body can be fun and rewarding!

Now rebranded as W3Body, A Women’s Gym, W3 is taking the necessary steps to upgrade and modernize its offerings. Think of us like a boutique fitness studio inside of a big box gym and all for women! We have something for everyone’s needs. Do you like to workout on your own? Strength training, cardio or both? Use functional equipment or heavier strength equipment? We’re the place for you! Do you love the energy from classes and like working out in groups? We have classes everyday- both group fitness and TEAM Training HIIT classes! Do you want a personal trainer? We have built an extensive personal and group training program that will surely help you reach your fitness goals! Do you want specialty classes? Bootcamps? Done- we’ve got them! Has personal training previously been expensive? Not here! We have different membership and training options that are optimized to help women train as often as they’d like at an affordable price!

"The reason why I workout is it helps with my mental health. I see the difference when I workout and when I don’t... I feel so much better on days when I workout. It goes for every body- everyone should take 30 minutes out of the day. Even if it’s not an intense workout- just going for a walk or something- it helps a lot with your mental health, and it’s for your betterment." Meet PAOLA C- a #W3Body Woman of Fitness - - - read her story on our #WomenOfFitness blog!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://w3body.com/women-of-fitness-category/women-of-fitness-paola-c/
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HAPPY BIRTHDAY KARINA/KK!!! ☀️ Karina is our opener and newest personal trainer in the making! She is a kind soul, a hard worker, fitness enthusiast and AWESOME programmer! We are so thankful to have you on our team. Have the best day Karina!!! 🎉 💪 💜 ...

Discipline 💥never stops 💪 ...

Need some cardio in your life post-Thanksgiving? No problem!!! You're STILL able to enroll in our Little Black Dress Challenge going on until Dec 31st. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not ready for the LBD challenge? Check out our other amazing classes at w3body.com or stop in for a workout this week on your own. You won't regret it! 💪
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Interested in personal training, small group training or TEAM training? We have Black Friday specials all weekend long + a 1st month FREE offer for new members + members referring their guests!!! Message us or stop in for more details! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Special hours- - ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today: 8am-7pm, Saturday: 8am-2pm, Sunday 9am-1pm
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"It's not joy that makes us grateful; it is gratitude that makes us joyful." May you have a joyful Thanksgiving with your loved ones filled with gratitude and happiness! We are SO thankful for our W3 community and the support that surrounds it/each other every day. Happy Thanksgiving! 🍁 ...

Who are the women that make up the diverse community at #W3Body? Meet Diana. A committed, focused and strong woman who loves to run to recharge and take her TEAM and Small Group PT sessions with our trainers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
"No matter the day when I walked into women’s workout world I’m always greeted by friendly faces. I’d come in feeling stressed but leave feeling a lot better. Whether from my run or the fun I’d have participating in one of their group classes, Women’s workout world was my mental health haven."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Read her full story on our Women of Fitness blog on our website: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://w3body.com/women-of-fitness-category/women-of-fitness-diana-d/
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HAPPY BIRTHDAY to one of our amazing Zumba (and step + weights!) instructors, Deleinne!! We can't wait to shake it 💃 in class with you this week! Have an amazing day! 🎉 ...

Why Make W3Body Your new Chicago / Berwyn Health Club?

Whether it’s losing weight, toning up your figure, feeling healthy and vitalized, making new friends or just having tons of fun, W3 is here for you!

What Makes our Women’s Gym Different?

The moment you enter W3Body, you’ll see we’re no ordinary Chicago fitness club- we’re exactly what you’re looking for in a women’s gym! Since the start of Women’s Workout World in 1982, we’ve had a very clear mission: to help women achieve their weight and fitness goals in a friendly environment by offering affordable fitness programs that are designed to fit each woman’s individual needs.

We believe that everyone should feel welcome here, to “come as you are and be all you want to be.” That’s why you’ll feel a positive, invigorating energy the moment you walk in, as if you’ve entered an oasis where you can always be yourself and leave your hectic, stressful life at the door. And this is what differentiates us from other gyms.

Whereas other gyms treat you as just another member, we stress individual needs and make sure you meet your goals. We have an exercise program for every woman, whether you’re brand new to a gym (anywhere from 13 years old and up), you’re pregnant and would like to stay healthy and active, you stopped working out and would like to get back in shape, or you just want to maintain the body you have now, W3Body gives you the edge and the motivation you need!

WHAT WE OFFER AT

W3BODY

Fun, Friendly, Women

Focused Environment

Group Fitness Classes

State-of-the-Art

Equipment

Group & Personal Training

Sauna & Locker Rooms

Gym & Juice Cafe

OUR CLASSES

zumba, turbokick, strong nation, step jam

Cardio

Get your heart rate up and burn a lot of calories during our cardio classes. These classes are a great way to mix up your cardio routine and are really fun to take with a friend, too!

HardBody, Cardio Flex, Kickin’ Core Ball, Zumba + Toning, Step & Weights, Yoga

Strength, Interval & Mind-Body

Learn different strength training techniques from our instructors in our strength and interval classes.

team

Functional Training

TEAM Functional Training is our large group training option. Oftentimes looking like a bootcamp, these high intensity interval sessions mix core, strength and cardio movements to help our clients burn fat and rev their metabolisms!

small group

personal training

Small Group Personal Training focuses on strength training in a small group environment. W3 trainers help our clients to add lean muscle mass to their bodies through this fun, challenging and affordable program.
“I love what we do at W3. We change lives every day, and we help women feel good and feel empowered. I’m so proud of what we have built, and I’m so thankful for the community we have at W3.”
Women's

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