Chicago's premier
women-only gym
Visit our club in Berwyn to see what all the hype is about!
Be Inspired
Have a fitness goal in mind or just want to get active? Be inspired to take action to live a healthier lifestyle!
Feel Empowered
Feel empowered to achieve your goals the moment you walk in our doors for the first time and experience the W3 difference. We give you the tools you need to succeed!
Join the Community
W3 is not just a gym; we are a community. Join W3, and you’re joining a community of like-minded women trying to achieve similar fitness goals. Empowered women empower women!
W3's
Fitness
Philosophy
Experience the W3 Advantage at Chicagoland’s Premier Women’s Gym & Health Club!
For over 30 years, Women’s Workout World (W3) has strived to provide the best Chicago gym experience for women with its remarkable services, affordable membership options and energizing atmosphere- and nobody does it better in Chicagoland!
We often find gyms and health clubs in Chicago and Berwyn missing a certain something- especially for women and our unique fitness needs. Our vision has always been to provide the most advanced total health and fitness approach for women with quality service at an affordable price. We are a women’s gym dedicated to helping women like you learn how to stay fit and healthy with fitness programs designed to meet your fitness needs and goals. We believe that there is something for everyone, and we are here to help you find what you enjoy doing and what motivates you because fitness and taking care of your body can be fun and rewarding!
When your coach hypes you up and makes the workout fun… AND is encouraging… you’ll never want to give up 💪 #w3body
When your coach hypes you up and makes the workout fun… AND is encouraging… you’ll never want to give up 💪 #w3body
Limited space available … you’re 1 message away from achieving your fitness goals. What are you waiting for??? #w3body #womensgym #chicagogym #gymforwomen #personaltrainerberwyn #personaltrainingchicago
Limited space available … you’re 1 message away from achieving your fitness goals. What are you waiting for??? #w3body #womensgym #chicagogym #gymforwomen #personaltrainerberwyn #personaltrainingchicago
“Success doesn’t come from what you do occasionally, it comes from what you do consistently.” 💪✨
Happy #MotivationMonday!
Success isn’t about that one intense workout or the single healthy meal—it’s about the small, daily actions we take. Whether you’re just beginning your fitness journey or you’ve been at it for years, consistency is the key that unlocks your goals.
Here are 3 tips to help you stay consistent:
1️⃣ Set Realistic Goals: Focus on small, achievable milestones. Remember, progress over perfection!
2️⃣ Create a Routine You Love: Find activities that energize you. Mix it up and keep it fun!
3️⃣ Track Your Progress: Jot down your workouts or how you feel after each session. Celebrate your wins, no matter how small.
Keep showing up for yourself every day. You’ve got this! Let’s make this week count. 🙌
#FitnessMotivation #ConsistencyIsKey #KeepGoing #FitnessJourney #HealthyHabits #w3body #whyberwyn
“Success doesn’t come from what you do occasionally, it comes from what you do consistently.” 💪✨
Happy #MotivationMonday!
Success isn’t about that one intense workout or the single healthy meal—it’s about the small, daily actions we take. Whether you’re just beginning your fitness journey or you’ve been at it for years, consistency is the key that unlocks your goals.
Here are 3 tips to help you stay consistent:
1️⃣ Set Realistic Goals: Focus on small, achievable milestones. Remember, progress over perfection!
2️⃣ Create a Routine You Love: Find activities that energize you. Mix it up and keep it fun!
3️⃣ Track Your Progress: Jot down your workouts or how you feel after each session. Celebrate your wins, no matter how small.
Keep showing up for yourself every day. You’ve got this! Let’s make this week count. 🙌
#FitnessMotivation #ConsistencyIsKey #KeepGoing #FitnessJourney #HealthyHabits #w3body #whyberwyn
Your newest certified functional strength coaches!! Shout out to @coachcannoli for making our certification fun and to @certifiedfsc for making us better, more knowledgeable trainers. Never stop learning 💪
Your newest certified functional strength coaches!! Shout out to @coachcannoli for making our certification fun and to @certifiedfsc for making us better, more knowledgeable trainers. Never stop learning 💪
You’re not sad! You just need a good workout! W3
You’re not sad! You just need a good workout! W3
Train like no one is watching! Only at W3
Train like no one is watching! Only at W3
Happy Saturday! Have a great weekend! W3
Happy Saturday! Have a great weekend! W3
Asking for your help to give back and help local women in need ❤️ @love.purse2022 #lovepurse
Asking for your help to give back and help local women in need ❤️ @love.purse2022 #lovepurse
Join us 🎉 🪅 you and your guests are invited!!! 💃
Join us 🎉 🪅 you and your guests are invited!!! 💃
We have something for YOU at our #womenonlygym in berwyn! 708-788-0010 let’s get you in the best shape of your life!
We have something for YOU at our #womenonlygym in berwyn! 708-788-0010 let’s get you in the best shape of your life!
Why Make W3Body Your new Chicago / Berwyn Health Club?
- All women- comfortable and motivating atmosphere
- Affordable pricing
- Professional instructors and personal trainers
- Equipment and classes designed with YOU (the female) in mind
- Energizing environment
- Dedication to client satisfaction
- State-of-the-art equipment
- Tailored exercises for every age group
- A variety of membership options
- Pre and post workout café to fit your nutrition needs
- Amenities including a sauna and locker room facilities
What Makes our Women’s Gym Different?
The moment you enter W3Body, you’ll see we’re no ordinary Chicago fitness club- we’re exactly what you’re looking for in a women’s gym! Since the start of Women’s Workout World in 1982, we’ve had a very clear mission: to help women achieve their weight and fitness goals in a friendly environment by offering affordable fitness programs that are designed to fit each woman’s individual needs.
We believe that everyone should feel welcome here, to “come as you are and be all you want to be.” That’s why you’ll feel a positive, invigorating energy the moment you walk in, as if you’ve entered an oasis where you can always be yourself and leave your hectic, stressful life at the door. And this is what differentiates us from other gyms.
Whereas other gyms treat you as just another member, we stress individual needs and make sure you meet your goals. We have an exercise program for every woman, whether you’re brand new to a gym (anywhere from 13 years old and up), you’re pregnant and would like to stay healthy and active, you stopped working out and would like to get back in shape, or you just want to maintain the body you have now, W3Body gives you the edge and the motivation you need!
WHAT WE OFFER AT
W3BODY
Fun, Friendly, Women
Focused Environment
Group Fitness Classes
State-of-the-Art
Equipment
Group & Personal Training
Sauna & Locker Rooms
Gym & Juice Cafe
OUR CLASSES
zumba, turbokick, strong nation, step jam
Cardio
HardBody, Cardio Flex, Kickin’ Core Ball, Zumba + Toning, Step & Weights, Yoga
Strength, Interval & Mind-Body
team
Functional Training
small group
personal training
