Chicago's premier
women-only gym
Visit our club in Berwyn to see what all the hype is about!
Be Inspired
Have a fitness goal in mind or just want to get active? Be inspired to take action to live a healthier lifestyle!
Feel Empowered
Feel empowered to achieve your goals the moment you walk in our doors for the first time and experience the W3 difference. We give you the tools you need to succeed!
Join the Community
W3 is not just a gym; we are a community. Join W3, and youβre joining a community of like-minded women trying to achieve similar fitness goals. Empowered women empower women!
W3's
Fitness
Philosophy
Experience the W3 Advantage at Chicagolandβs Premier Womenβs Gym & Health Club!
For over 30 years, Womenβs Workout World (W3) has strived to provide the best Chicago gym experience for women with its remarkable services, affordable membership options and energizing atmosphere- and nobody does it better in Chicagoland!
We often find gyms and health clubs in Chicago and Berwyn missing a certain something- especially for women and our unique fitness needs. Our vision has always been to provide the most advanced total health and fitness approach for women with quality service at an affordable price. We are a womenβs gym dedicated to helping women like you learn how to stay fit and healthy with fitness programs designed to meet your fitness needs and goals. We believe that there is something for everyone, and we are here to help you find what you enjoy doing and what motivates you because fitness and taking care of your body can be fun and rewarding!
Monday special schedule for Memorial Day!!
Training members- please note: we will have extra sessions during the week to ensure you get your sessions in!! πΊπΈ π
Monday special schedule for Memorial Day!!
Training members- please note: we will have extra sessions during the week to ensure you get your sessions in!! πΊπΈ π
Weβve checked off all the boxes to create a gym our members are obsessed with! Fitness made fun, affordable & in the most comfortable environment for women ππ½ Come train with us and become fitness obsessed πͺπΌ
Weβve checked off all the boxes to create a gym our members are obsessed with! Fitness made fun, affordable & in the most comfortable environment for women ππ½ Come train with us and become fitness obsessed πͺπΌ
Weβve got everythjng you need for your fitness essentials!
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Strength training
β
Cardio
β
Zumba
β
Affordable pricing
β
Functional Equipment
π² Contact us for FREE 1 Day Pass!
Weβve got everythjng you need for your fitness essentials!
β
Strength training
β
Cardio
β
Zumba
β
Affordable pricing
β
Functional Equipment
π² Contact us for FREE 1 Day Pass!
The power of a group... it`s social, it`s fun and it`s community!
β
Avoid injuries by learning the proper form for beneficial exercises like Kettlebell Swings!
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Kettlebell swings are a hip hinge movement not a squat movement.
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Your form will help improve your fitness results & help avoid injury.
π² Try out our small group training program for guidance with your workouts! Send us a message or contact us at www.w3body.com for more information!
β
Avoid injuries by learning the proper form for beneficial exercises like Kettlebell Swings!
β
Kettlebell swings are a hip hinge movement not a squat movement.
β
Your form will help improve your fitness results & help avoid injury.
π² Try out our small group training program for guidance with your workouts! Send us a message or contact us at www.w3body.com for more information!
ππ½ββοΈ Itβs not time to quit, itβs time to find something you enjoy doing for yourself! Progress happens when you push yourself out of your comfort zone.
β¨Jump into your new favorite fitness routine with our 12 week tranformation program!
π² Contact us or visit www.w3body.com for a FREE Pass
ππ½ββοΈ Itβs not time to quit, itβs time to find something you enjoy doing for yourself! Progress happens when you push yourself out of your comfort zone.
β¨Jump into your new favorite fitness routine with our 12 week tranformation program!
π² Contact us or visit www.w3body.com for a FREE Pass
"I love small group. I can`t live without it now! I spent 1 year going somewhere else before finding W3, and I never saw results. When I first joined here, I would just do the machines, but I`m so happy that I decided to join the training program!" π₯ β β β β β β β β β
What`s Judy telling her doctors now? She tells them all about small group strength training, protein shakes from our @gymandjuicecafe and the healthy @eatcleanchicago meals she picks up at W3 and eats for dinner. She is ON IT, and we LOVE her dedication to getting results naturally! π Keep up the great work Judy!!
"I love small group. I can`t live without it now! I spent 1 year going somewhere else before finding W3, and I never saw results. When I first joined here, I would just do the machines, but I`m so happy that I decided to join the training program!" π₯ β β β β β β β β β
What`s Judy telling her doctors now? She tells them all about small group strength training, protein shakes from our @gymandjuicecafe and the healthy @eatcleanchicago meals she picks up at W3 and eats for dinner. She is ON IT, and we LOVE her dedication to getting results naturally! π Keep up the great work Judy!!
The gym shouldnβt feel intimidating. You should feel empowered to reach your goals π It should be your safe and enjoyable space!
At W3 we make sure our members get what they want out of their membership:
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Consistency
β
Accountability
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Motivation
β
Community
Donβt be shy about asking for help. Ask us about our 12 week transformation program to help get you on the right track! πͺπΌ
The gym shouldnβt feel intimidating. You should feel empowered to reach your goals π It should be your safe and enjoyable space!
At W3 we make sure our members get what they want out of their membership:
β
Consistency
β
Accountability
β
Motivation
β
Community
Donβt be shy about asking for help. Ask us about our 12 week transformation program to help get you on the right track! πͺπΌ
ππΌ Why not just show up and enjoy the workout with TEAM training or small group personal training?
πͺπΌItβs easier to keep up with your fitness when you feel acomplished rather than feeling overwhelmed!
πYou can succeed with a plan, consistency, commitment & accountability!
ππΌ Why not just show up and enjoy the workout with TEAM training or small group personal training?
πͺπΌItβs easier to keep up with your fitness when you feel acomplished rather than feeling overwhelmed!
πYou can succeed with a plan, consistency, commitment & accountability!
WOW!!!! We are so impressed by your hard work and results, Allie, and by how much you want other women to know that THEY, TOO, CAN SUCCEED!!! We are so proud of you and love seeing your confidence shine! Thank you for sharing part of your journey with the W3 Community. You inspire many! ππ
WOW!!!! We are so impressed by your hard work and results, Allie, and by how much you want other women to know that THEY, TOO, CAN SUCCEED!!! We are so proud of you and love seeing your confidence shine! Thank you for sharing part of your journey with the W3 Community. You inspire many! ππ
Your health & fitness plan shouldnβt feel stressful. Your goals shouldnβt feel unattainable. With the right environment, guidance and mindset, you will feel empowered to be your best self.
β¨ Join the community of women at W3Body and start making those positive changes in your life!
Your health & fitness plan shouldnβt feel stressful. Your goals shouldnβt feel unattainable. With the right environment, guidance and mindset, you will feel empowered to be your best self.
β¨ Join the community of women at W3Body and start making those positive changes in your life!
Your health journey is all encompassing. Itβs about more than just a gym membership. We want to make sure we are providing a supportive environment for our members to reach their goals by providing:
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Affordable personal training solutions
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Nutritious meal accessibility from @eatcleanchicago to save you time
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A comfortable Womenβs Only gym
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FREE group classes for all skill levels
Your health journey is all encompassing. Itβs about more than just a gym membership. We want to make sure we are providing a supportive environment for our members to reach their goals by providing:
β
Affordable personal training solutions
β
Nutritious meal accessibility from @eatcleanchicago to save you time
β
A comfortable Womenβs Only gym
β
FREE group classes for all skill levels
Why Make W3Body Your new Chicago / Berwyn Health Club?
- All women- comfortable and motivating atmosphere
- Affordable pricing
- Professional instructors and personal trainers
- Equipment and classes designed with YOU (the female) in mind
- Energizing environment
- Dedication to client satisfaction
- State-of-the-art equipment
- Tailored exercises for every age group
- A variety of membership options
- Pre and post workout cafΓ© to fit your nutrition needs
- Amenities including a sauna and locker room facilities
What Makes our Womenβs Gym Different?
The moment you enter W3Body, youβll see weβre no ordinary Chicago fitness club- weβre exactly what youβre looking for in a womenβs gym! Since the start of Womenβs Workout World in 1982, weβve had a very clear mission: to help women achieve their weight and fitness goals in a friendly environment by offering affordable fitness programs that are designed to fit each womanβs individual needs.
We believe that everyone should feel welcome here, to βcome as you are and be all you want to be.β Thatβs why youβll feel a positive, invigorating energy the moment you walk in, as if youβve entered an oasis where you can always be yourself and leave your hectic, stressful life at the door. And this is what differentiates us from other gyms.
Whereas other gyms treat you as just another member, we stress individual needs and make sure you meet your goals. We have an exercise program for every woman, whether youβre brand new to a gym (anywhere from 13 years old and up), youβre pregnant and would like to stay healthy and active, you stopped working out and would like to get back in shape, or you just want to maintain the body you have now, W3Body gives you the edge and the motivation you need!
WHAT WE OFFER AT
W3BODY
Fun, Friendly, Women
Focused Environment
Group Fitness Classes
State-of-the-Art
Equipment
Group & Personal Training
Sauna & Locker Rooms
Gym & Juice Cafe
OUR CLASSES
zumba, turbokick, strong nation, step jam
Cardio
HardBody, Cardio Flex, Kickinβ Core Ball, Zumba + Toning, Step & Weights, Yoga
Strength, Interval & Mind-Body
team
Functional Training
small group
personal training
