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Chicago's premier

women-only gym

Visit our club in Berwyn to see what all the hype is about!

Be Inspired

Have a fitness goal in mind or just want to get active? Be inspired to take action to live a healthier lifestyle!

Feel Empowered

Feel empowered to achieve your goals the moment you walk in our doors for the first time and experience the W3 difference. We give you the tools you need to succeed!

Join the Community

W3 is not just a gym; we are a community. Join W3, and you’re joining a community of like-minded women trying to achieve similar fitness goals. Empowered women empower women!

W3's
Fitness
Philosophy

Experience the W3 Advantage at Chicagoland’s Premier Women’s Gym & Health Club!

For over 30 years, Women’s Workout World (W3) has strived to provide the best Chicago gym experience for women with its remarkable services, affordable membership options and energizing atmosphere- and nobody does it better in Chicagoland!

We often find gyms and health clubs in Chicago and Berwyn missing a certain something- especially for women and our unique fitness needs. Our vision has always been to provide the most advanced total health and fitness approach for women with quality service at an affordable price. We are a women’s gym dedicated to helping women like you learn how to stay fit and healthy with fitness programs designed to meet your fitness needs and goals. We believe that there is something for everyone, and we are here to help you find what you enjoy doing and what motivates you because fitness and taking care of your body can be fun and rewarding!

Now rebranded as W3Body, A Women’s Gym, W3 is taking the necessary steps to upgrade and modernize its offerings. Think of us like a boutique fitness studio inside of a big box gym and all for women! We have something for everyone’s needs. Do you like to workout on your own? Strength training, cardio or both? Use functional equipment or heavier strength equipment? We’re the place for you! Do you love the energy from classes and like working out in groups? We have classes everyday- both group fitness and TEAM Training HIIT classes! Do you want a personal trainer? We have built an extensive personal and group training program that will surely help you reach your fitness goals! Do you want specialty classes? Bootcamps? Done- we’ve got them! Has personal training previously been expensive? Not here! We have different membership and training options that are optimized to help women train as often as they’d like at an affordable price!
The Latest From Our Instagram
When your coach hypes you up and makes the workout fun… AND is encouraging… you’ll never want to give up 💪 #w3body

When your coach hypes you up and makes the workout fun… AND is encouraging… you’ll never want to give up 💪 #w3body ...

Limited space available … you’re 1 message away from achieving your fitness goals. What are you waiting for??? #w3body #womensgym #chicagogym #gymforwomen #personaltrainerberwyn #personaltrainingchicago

Limited space available … you’re 1 message away from achieving your fitness goals. What are you waiting for??? #w3body #womensgym #chicagogym #gymforwomen #personaltrainerberwyn #personaltrainingchicago ...

“Success doesn’t come from what you do occasionally, it comes from what you do consistently.” 💪✨Happy #MotivationMonday!Success isn’t about that one intense workout or the single healthy meal—it’s about the small, daily actions we take. Whether you’re just beginning your fitness journey or you’ve been at it for years, consistency is the key that unlocks your goals.Here are 3 tips to help you stay consistent:1️⃣ Set Realistic Goals: Focus on small, achievable milestones. Remember, progress over perfection!2️⃣ Create a Routine You Love: Find activities that energize you. Mix it up and keep it fun!3️⃣ Track Your Progress: Jot down your workouts or how you feel after each session. Celebrate your wins, no matter how small.Keep showing up for yourself every day. You’ve got this! Let’s make this week count. 🙌#FitnessMotivation #ConsistencyIsKey #KeepGoing #FitnessJourney #HealthyHabits #w3body #whyberwyn

“Success doesn’t come from what you do occasionally, it comes from what you do consistently.” 💪✨

Happy #MotivationMonday!

Success isn’t about that one intense workout or the single healthy meal—it’s about the small, daily actions we take. Whether you’re just beginning your fitness journey or you’ve been at it for years, consistency is the key that unlocks your goals.

Here are 3 tips to help you stay consistent:

1️⃣ Set Realistic Goals: Focus on small, achievable milestones. Remember, progress over perfection!

2️⃣ Create a Routine You Love: Find activities that energize you. Mix it up and keep it fun!

3️⃣ Track Your Progress: Jot down your workouts or how you feel after each session. Celebrate your wins, no matter how small.

Keep showing up for yourself every day. You’ve got this! Let’s make this week count. 🙌

#FitnessMotivation #ConsistencyIsKey #KeepGoing #FitnessJourney #HealthyHabits #w3body #whyberwyn
...

Your newest certified functional strength coaches!! Shout out to @coachcannoli for making our certification fun and to @certifiedfsc for making us better, more knowledgeable trainers. Never stop learning 💪

Your newest certified functional strength coaches!! Shout out to @coachcannoli for making our certification fun and to @certifiedfsc for making us better, more knowledgeable trainers. Never stop learning 💪 ...

You’re not sad! You just need a good workout! W3

You’re not sad! You just need a good workout! W3 ...

Train like no one is watching! Only at W3

Train like no one is watching! Only at W3 ...

Happy Saturday! Have a great weekend! W3

Happy Saturday! Have a great weekend! W3 ...

Asking for your help to give back and help local women in need ❤️ @love.purse2022 #lovepurse

Asking for your help to give back and help local women in need ❤️ @love.purse2022 #lovepurse ...

Join us 🎉 🪅 you and your guests are invited!!! 💃

Join us 🎉 🪅 you and your guests are invited!!! 💃 ...

We have something for YOU at our #womenonlygym in berwyn! 708-788-0010 let’s get you in the best shape of your life!

We have something for YOU at our #womenonlygym in berwyn! 708-788-0010 let’s get you in the best shape of your life! ...

Why Make W3Body Your new Chicago / Berwyn Health Club?

Whether it’s losing weight, toning up your figure, feeling healthy and vitalized, making new friends or just having tons of fun, W3 is here for you!

What Makes our Women’s Gym Different?

The moment you enter W3Body, you’ll see we’re no ordinary Chicago fitness club- we’re exactly what you’re looking for in a women’s gym! Since the start of Women’s Workout World in 1982, we’ve had a very clear mission: to help women achieve their weight and fitness goals in a friendly environment by offering affordable fitness programs that are designed to fit each woman’s individual needs.

We believe that everyone should feel welcome here, to “come as you are and be all you want to be.” That’s why you’ll feel a positive, invigorating energy the moment you walk in, as if you’ve entered an oasis where you can always be yourself and leave your hectic, stressful life at the door. And this is what differentiates us from other gyms.

Whereas other gyms treat you as just another member, we stress individual needs and make sure you meet your goals. We have an exercise program for every woman, whether you’re brand new to a gym (anywhere from 13 years old and up), you’re pregnant and would like to stay healthy and active, you stopped working out and would like to get back in shape, or you just want to maintain the body you have now, W3Body gives you the edge and the motivation you need!

WHAT WE OFFER AT

W3BODY

Fun, Friendly, Women

Focused Environment

Group Fitness Classes

State-of-the-Art

Equipment

Group & Personal Training

Sauna & Locker Rooms

Gym & Juice Cafe

OUR CLASSES

zumba, turbokick, strong nation, step jam

Cardio

Get your heart rate up and burn a lot of calories during our cardio classes. These classes are a great way to mix up your cardio routine and are really fun to take with a friend, too!

HardBody, Cardio Flex, Kickin’ Core Ball, Zumba + Toning, Step & Weights, Yoga

Strength, Interval & Mind-Body

Learn different strength training techniques from our instructors in our strength and interval classes.

team

Functional Training

TEAM Functional Training is our large group training option. Oftentimes looking like a bootcamp, these high intensity interval sessions mix core, strength and cardio movements to help our clients burn fat and rev their metabolisms!

small group

personal training

Small Group Personal Training focuses on strength training in a small group environment. W3 trainers help our clients to add lean muscle mass to their bodies through this fun, challenging and affordable program.
“I love what we do at W3. We change lives every day, and we help women feel good and feel empowered. I’m so proud of what we have built, and I’m so thankful for the community we have at W3.”

FREE 1 DAY PASS

Complete the form and we’ll get you set up with a FREE 1 day pass to our Berwyn women’s only gym!


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Privacy Policy

Stay updated on W3 Body news! By checking this box, you are providing your electronic signature to consent to receive SMS text messages from W3 Body, even if such communications are considered advertisements, and you confirm that you are the subscriber or customary user of any phone number you submit. Text messages may be sent using an automated dialing system. Your consent is not a condition of purchasing any goods or services, and may be revoked at any time by responding STOP to any SMS text messages you receive. Message and data rates may apply. W3 Body privacy policy may be found at the following Privacy Policy | W3 Body (imbedded link) Message frequency varies.*