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Chicago's premier

women-only gym

Visit our club in Berwyn to see what all the hype is about!

Be Inspired

Have a fitness goal in mind or just want to get active? Be inspired to take action to live a healthier lifestyle!

Feel Empowered

Feel empowered to achieve your goals the moment you walk in our doors for the first time and experience the W3 difference. We give you the tools you need to succeed!

Join the Community

W3 is not just a gym; we are a community. Join W3, and you’re joining a community of like-minded women trying to achieve similar fitness goals. Empowered women empower women!

W3's
Fitness
Philosophy

Experience the W3 Advantage at Chicagoland’s Premier Women’s Gym & Health Club!

For over 30 years, Women’s Workout World (W3) has strived to provide the best Chicago gym experience for women with its remarkable services, affordable membership options and energizing atmosphere- and nobody does it better in Chicagoland!

We often find gyms and health clubs in Chicago and Berwyn missing a certain something- especially for women and our unique fitness needs. Our vision has always been to provide the most advanced total health and fitness approach for women with quality service at an affordable price. We are a women’s gym dedicated to helping women like you learn how to stay fit and healthy with fitness programs designed to meet your fitness needs and goals. We believe that there is something for everyone, and we are here to help you find what you enjoy doing and what motivates you because fitness and taking care of your body can be fun and rewarding!

Now rebranded as W3Body, A Women’s Gym, W3 is taking the necessary steps to upgrade and modernize its offerings. Think of us like a boutique fitness studio inside of a big box gym and all for women! We have something for everyone’s needs. Do you like to workout on your own? Strength training, cardio or both? Use functional equipment or heavier strength equipment? We’re the place for you! Do you love the energy from classes and like working out in groups? We have classes everyday- both group fitness and TEAM Training HIIT classes! Do you want a personal trainer? We have built an extensive personal and group training program that will surely help you reach your fitness goals! Do you want specialty classes? Bootcamps? Done- we’ve got them! Has personal training previously been expensive? Not here! We have different membership and training options that are optimized to help women train as often as they’d like at an affordable price!
We are on Instagram
Monday special schedule for Memorial Day!! 
Training members- please note: we will have extra sessions during the week to ensure you get your sessions in!! 🇺🇸 💜

Monday special schedule for Memorial Day!!
Training members- please note: we will have extra sessions during the week to ensure you get your sessions in!! 🇺🇸 💜
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We’ve checked off all the boxes to create a gym our members are obsessed with! Fitness made fun, affordable & in the most comfortable environment for women 💃🏽 Come train with us and become fitness obsessed 💪🏼

We’ve checked off all the boxes to create a gym our members are obsessed with! Fitness made fun, affordable & in the most comfortable environment for women 💃🏽 Come train with us and become fitness obsessed 💪🏼 ...

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We’ve got everythjng you need for your fitness essentials! 
✅ Strength training
✅ Cardio
✅ Zumba
✅ Affordable pricing
✅ Functional Equipment
📲 Contact us for FREE 1 Day Pass!

We’ve got everythjng you need for your fitness essentials!
✅ Strength training
✅ Cardio
✅ Zumba
✅ Affordable pricing
✅ Functional Equipment
📲 Contact us for FREE 1 Day Pass!
...

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The power of a group... it's social, it's fun and it's community!

The power of a group... it`s social, it`s fun and it`s community! ...

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✅ Avoid injuries by learning the proper form for beneficial exercises like Kettlebell Swings! 

✅ Kettlebell swings are a hip hinge movement not a squat movement. 

✅ Your form will help improve your fitness results & help avoid injury. 

📲 Try out our small group training program for guidance with your workouts! Send us a message or contact us at www.w3body.com for more information!

✅ Avoid injuries by learning the proper form for beneficial exercises like Kettlebell Swings!

✅ Kettlebell swings are a hip hinge movement not a squat movement.

✅ Your form will help improve your fitness results & help avoid injury.

📲 Try out our small group training program for guidance with your workouts! Send us a message or contact us at www.w3body.com for more information!
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🏋🏽‍♀️ It’s not time to quit, it’s time to find something you enjoy doing for yourself! Progress happens when you push yourself out of your comfort zone. 

✨Jump into your new favorite fitness routine with our 12 week tranformation program!
 📲 Contact us or visit www.w3body.com for a FREE Pass

🏋🏽‍♀️ It’s not time to quit, it’s time to find something you enjoy doing for yourself! Progress happens when you push yourself out of your comfort zone.

✨Jump into your new favorite fitness routine with our 12 week tranformation program!
📲 Contact us or visit www.w3body.com for a FREE Pass
...

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"I love small group. I can't live without it now! I spent 1 year going somewhere else before finding W3, and I never saw results. When I first joined here, I would just do the machines, but I'm so happy that I decided to join the training program!" 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's Judy telling her doctors now? She tells them all about small group strength training, protein shakes from our @gymandjuicecafe and the healthy @eatcleanchicago meals she picks up at W3 and eats for dinner. She is ON IT, and we LOVE her dedication to getting results naturally! 👏  Keep up the great work Judy!!

"I love small group. I can`t live without it now! I spent 1 year going somewhere else before finding W3, and I never saw results. When I first joined here, I would just do the machines, but I`m so happy that I decided to join the training program!" 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What`s Judy telling her doctors now? She tells them all about small group strength training, protein shakes from our @gymandjuicecafe and the healthy @eatcleanchicago meals she picks up at W3 and eats for dinner. She is ON IT, and we LOVE her dedication to getting results naturally! 👏 Keep up the great work Judy!!
...

27 3
The gym shouldn’t feel intimidating. You should feel empowered to reach your goals 🌟 It should be your safe and enjoyable space!

At W3 we make sure our members get what they want out of their membership:
✅ Consistency
✅ Accountability
✅ Motivation
✅ Community

Don’t be shy about asking for help. Ask us about our 12 week transformation program to help get you on the right track! 💪🏼

The gym shouldn’t feel intimidating. You should feel empowered to reach your goals 🌟 It should be your safe and enjoyable space!

At W3 we make sure our members get what they want out of their membership:
✅ Consistency
✅ Accountability
✅ Motivation
✅ Community

Don’t be shy about asking for help. Ask us about our 12 week transformation program to help get you on the right track! 💪🏼
...

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🙌🏼 Why not just show up and enjoy the workout with TEAM training or small group personal training? 

💪🏼It’s easier to keep up with your fitness when you feel acomplished rather than feeling overwhelmed! 

🌟You can succeed with a plan, consistency, commitment & accountability!

🙌🏼 Why not just show up and enjoy the workout with TEAM training or small group personal training?

💪🏼It’s easier to keep up with your fitness when you feel acomplished rather than feeling overwhelmed!

🌟You can succeed with a plan, consistency, commitment & accountability!
...

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Your health & fitness plan shouldn’t feel stressful. Your goals shouldn’t feel unattainable. With the right environment, guidance and mindset, you will feel empowered to be your best self. 

✨ Join the community of women at W3Body and start making those positive changes in your life!

Your health & fitness plan shouldn’t feel stressful. Your goals shouldn’t feel unattainable. With the right environment, guidance and mindset, you will feel empowered to be your best self.

✨ Join the community of women at W3Body and start making those positive changes in your life!
...

28 1
Your health journey is all encompassing. It’s about more than just a gym membership. We want to make sure we are providing a supportive environment for our members to reach their goals by providing:
✅ Affordable personal training solutions
✅ Nutritious meal accessibility from @eatcleanchicago to save you time 
✅ A comfortable Women’s Only gym
✅ FREE group classes for all skill levels

Your health journey is all encompassing. It’s about more than just a gym membership. We want to make sure we are providing a supportive environment for our members to reach their goals by providing:
✅ Affordable personal training solutions
✅ Nutritious meal accessibility from @eatcleanchicago to save you time
✅ A comfortable Women’s Only gym
✅ FREE group classes for all skill levels
...

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Why Make W3Body Your new Chicago / Berwyn Health Club?

Whether it’s losing weight, toning up your figure, feeling healthy and vitalized, making new friends or just having tons of fun, W3 is here for you!

What Makes our Women’s Gym Different?

The moment you enter W3Body, you’ll see we’re no ordinary Chicago fitness club- we’re exactly what you’re looking for in a women’s gym! Since the start of Women’s Workout World in 1982, we’ve had a very clear mission: to help women achieve their weight and fitness goals in a friendly environment by offering affordable fitness programs that are designed to fit each woman’s individual needs.

We believe that everyone should feel welcome here, to “come as you are and be all you want to be.” That’s why you’ll feel a positive, invigorating energy the moment you walk in, as if you’ve entered an oasis where you can always be yourself and leave your hectic, stressful life at the door. And this is what differentiates us from other gyms.

Whereas other gyms treat you as just another member, we stress individual needs and make sure you meet your goals. We have an exercise program for every woman, whether you’re brand new to a gym (anywhere from 13 years old and up), you’re pregnant and would like to stay healthy and active, you stopped working out and would like to get back in shape, or you just want to maintain the body you have now, W3Body gives you the edge and the motivation you need!

WHAT WE OFFER AT

W3BODY

Fun, Friendly, Women

Focused Environment

Group Fitness Classes

State-of-the-Art

Equipment

Group & Personal Training

Sauna & Locker Rooms

Gym & Juice Cafe

OUR CLASSES

zumba, turbokick, strong nation, step jam

Cardio

Get your heart rate up and burn a lot of calories during our cardio classes. These classes are a great way to mix up your cardio routine and are really fun to take with a friend, too!

HardBody, Cardio Flex, Kickin’ Core Ball, Zumba + Toning, Step & Weights, Yoga

Strength, Interval & Mind-Body

Learn different strength training techniques from our instructors in our strength and interval classes.

team

Functional Training

TEAM Functional Training is our large group training option. Oftentimes looking like a bootcamp, these high intensity interval sessions mix core, strength and cardio movements to help our clients burn fat and rev their metabolisms!

small group

personal training

Small Group Personal Training focuses on strength training in a small group environment. W3 trainers help our clients to add lean muscle mass to their bodies through this fun, challenging and affordable program.
“I love what we do at W3. We change lives every day, and we help women feel good and feel empowered. I’m so proud of what we have built, and I’m so thankful for the community we have at W3.”
Women's

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