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Fitness Clubs Elmhurst

What We Offer at W3Body - A Women's Training Gym

At W3Body, we have something for every woman to feel empowered to achieve her fitness goals. To fully understand the W3 Advantage, we invite you to stop in for a club tour and fitness consultation. Fill out the form to the right, and we’ll contact you asap to invite you in! We look forward to helping you achieve your weight and fitness goals.

Take your results to the next level in our small group training program. Max of 5 women with 1 trainer. Focus on strength training and adding lean muscle mass to your body. Enrolling in small group PT gives you access to TEAM training, too, so you get the best of all worlds! Get ready to rev your metabolism and burn fat in this program!

Get personalized workouts to fit your needs. Whatever your fitness goals might be, our certified personal trainers will get you there!

A mix of core and metabolic movements led by a trainer in a group environment. Max of 16 women with 1 trainer. Every workout is a total body workout using kettlebells, tires, battle ropes, TRX, medicine balls, rowers, ski-ergs, and more! Each TEAM training workout is different to always keep your body guessing and to maximize results; they’re truly some of the BEST workouts around!

Find the perfect mix of strength training machines, Olympic lifting equipment, free weights, kettlebells, functional toys and more!
Our locker room has lockers, vanity areas to get ready, showers, restrooms- perfect for your pre and post workout needs!
To help jumpstart your fitness program, you receive a free fitness assessment with our training director. We’ll take your initial weight, body composition and measurements. We’ll take you through a workout tailored to you and your goals while working around any injuries or medical issues you may have. We can answer basic nutritional questions and point you in the right direction on what to do to achieve the results you desire!
Every 6 weeks, we can update your measurements and check your body composition to see if your workout regimen is helping you achieve your fitness goals. This is especially helpful if your goal is weight loss!
Experience the W3 advantage by working out in a comfortable and motivating women-only environment. No need to worry about what to wear or who is staring from across the room. We’re all about YOU here and how we can help you get results in a worry-free, FUN atmosphere. Come as you are and be all you want to be!
W3Body tank tops, shirts, sweatshirts, jackets, booty bands and more available at the gym!
We offer short-term challenges and bootcamps. Some are boxing themed or total-body focused while others are “tank top arms,” “summer abs” or booty burn bootcamps!