W3 Blog

Happy 30th Anniversary W3!!!

Women’s Workout World, now Women’s Workout and Wellness, has been in business for 30 years! What an amazing 30 years it has been. A special thanks goes out to our
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Kickin’ Core Ball 19

Have YOU Tried Kickin’ Core Ball? Going from club to club, we are noticing how much our members LOVE the new round of Kickin’ Core Ball! It is the 19th
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Do You Like W3’s New Makeover?

We’re Not Your Average Chicago Women’s Gym! Welcome to Women’s Workout & Wellness’ blog and brand new website! We decided to change the website to give W3 a whole new
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